7 Plant You Should Grow In Your Bedroom


7 Plant You Should Grow In Your Bedroom

Helloshabby.com -- Not a sound one brings a series of benefits for the health of the body. In order to sleep better, there are ways that you can try to apply in addition to comfortable space facilities. Namely, by putting ornamental plants for a calm effect and help clean the air from pollution, unpleasant outdoors to fungi.

A variety of ornamental plants that are good for you to place in the bedroom is like the following review:



Research proves that jasmine is one of the plants that are effective in enhancing the quality of sleep. Its fragrant and calm aroma can reduce insomnia levels and prevent you from waking up at night.




Philodendron is not only attractive for the interior of the living room but also the bedroom. In addition to easy treatment and not many ways. This plant is very resistant to low light with little watering. The presence of philodendron in the bedroom can provide a cool and fresh effect, to maintain the quality of sleep well.



This Sansevieria plant has been shown to be able to anoint oxygen at night during sleep. It also takes carbon dioxide from the bedroom and filters out nasty compound from the air, including formaldehyde and benzene.


Peace lily


This is one of the popular types of plants to fill the void with the room in the house. This plant is also able to filter harmful toxins in the air namely benzene, xylene, ammonia and formalin.

Plants with beautiful flowers not only clean the air of the room but to beautify the bedroom.




The next plant that can be used as a plant for the bedroom is lavender. A calm aroma can help prevent insomnia and anxiety. Results from several studies show sleeping while smelling lavender can have better sleep quality. This is evidence that lavender can increase slow waves in the brain during sleep.

So that sleep is fast with a slowed hearth rate and muscles that are relaxed, making the morning when you wake up so more energetic and productive.


Aloe Vera


Super plants with many benefits can also be plants in the bedroom. Aloe Vera can be used for eating, drugs, drinks, cosmetic ingredients and can overcome insomnia and improve sleep quality. Because Aloe Vera can deplete oxygen at night-known as anti-inflammatory, so it can help remove chemicals that pollute the room.

This plant is easy to care, you just water it some time and put it on the window sill because you do not like direct sunlight.


Spider plant


Spider plants can fill the bedroom with fresh and pleasant air. This beautiful plants with white green leaves dangling down grows with all kinds of light and average humidity. This plant is perfect for filling the bedroom and providing a clean view throughout the day.

Hopefully those home garden idea is useful for those of you who looking for ideas and inspiration about home garden idea's. We wish you will be easier in making your dream house. Don't forget to share it with your relatives and family.

Author      : Lynda
Editor       : Munawaroh
Source     : Various Source

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